Ben from Elevate on the Lymphatic System
This March 13, 2022 video from Ben at Elevate talks about your body’s Lymphatic System.
Let’s start with some neurological architecture that is really affecting your life in a big way. It controls:
Things that trigger you
Things that excite you
Things that call you forward
Things that give you permission to sit in the spin*
*The Spin is when you wallow in self pitty, denial, anxiety, fear, depression, worry, and concern. But, you can avoid the spin by accessing a neuro network and let it do the heavy lifting for you!
May the words of my mouth and the meditation of my heart be acceptable in your sight.
So the words you speak out of your mouth is only half of what you need to do. The other half is getting your heart meditation to match them.
Coherence is defined as:
the the situation when the parts of something fit together in a natural or reasonable way.
a clear relationship between parts, esp. in a work of literature or art.
Is your body not a work of art? But getting positive Coherence is easier said than done.
It’s the words you speak and how you feel about what you are speaking. The irony is getting coherence around negative engery is super easy. Things that drag us back, things that stress us out, and cause of to be anxious, and get us depressed, and fill us with nervous engery, we can get SO coherent about that! Because the words of our mouth match the words of our heart. We believe it!
BUT if you just say “I’m blessed.” you force those correct words out. At first your heart is confused. Like those big fire trucks with the guy in the back turning a second steering wheel. No one told him we are going in a totally new direction now.
Statements that call you forward are correct. Keep doing them. But the real work is coherence because THEN the Lymphatic System will kick in. Remember the heavy lifting it was going to do for you?
All you have to do is what you’ve been doing with coherence in the negative way in this new positive way. But, if you’ve been telling yourself the sky is pink not blue for twenty years, you might actually believe the sky is pink at this point. And that’s why positive coherence takes time. You have to unlearn things.
I’m not sure the connection but right after finding Ben’s video I found this:
We have been passing judgements on each other for the most ridiculous petty reasons. Cutting ties with family over one or two simple differences. And yet it's still important to maintain boundaries over differences that have become too toxic to move forward. This is what awakening is all about. It's not something we learn from reading or watching. Awakening comes from deep and often times gut retching awareness of painful life experiences. The type of life experience where you cry out to God for mercy. And when you discover relief isn't coming because we ARE GOD, we have a choice. We can give up. Or stand up and get stronger. -Channel Aluna Joy
Great work Ben. Your channel is amazing. I think the universe should deliver you a professional unidirectional pod-casting microphone.